Adios Anorexia
Q: What are you doing for your week break? Any parties??

Sadly not! I’m seeing friends this week which will be nice and party enough for me haha. I’m trying to use this week for a much needed recharge which is always a good thing xx

asked by Anonymous

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Muscle is created by repeatedly lifting things that have been designed to weigh us down. So when your shoulders feel heavy, stand up straight and lift your chin – call it exercise. When the world crumbles around you, you have to look at the wreckage and then build a new one out of all the pieces that are still here. Remember, you are still here.

The human heart beats approximately four thousand times per hour. Each pulse, each throb, each palpitation is a trophy engraved with the words ‘You are still alive.’

You are still alive.

Act like it.

Rudy Francisco, Complainers (via brattylifts)

(Source: aenigmaticus-somniator, via dreaming-dandelions)

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